Just another aging geek playing with computers, guitars, bicycles, photography, and meditation.
I love travel as well and try to combine at least a few of my hobbies while doing it. For instance, a selfie near the Grand Tetons.
I’m currently employed as a data analyst in the health insurance field, for a non-profit insurer I might add.
I facilitate a small meditation community at my workplace, 10 Minute Meditation. I’ll be posting some of the meditations here, but don’t expect much in terms of quality.
Currently, I’m following a carnivore way of eating (WOE) and have had great results. I’ve lost about seventy pounds, dropped my blood pressure to 115/60, kept any pre-diabetic problems in check, and scared the heck out of my doctors with my lipids. Just a note on that, my lipids are not the issue. Expect some posts of what’s in my refrigerator.