I tried getting up 15 minutes earlier this morning, not so that I could increase my morning ride, but so that I could get out the door in a more relaxed manner. Didn’t work. I woke up all right, but almost immediately hit the snooze button and passed out for another 10 minutes or so. Tomorrow should be a wee bit easier, but clearly its going to take a few days to adjust.
I am beginning to think I need to get a bit more sleep as well. I’m not quite sure how to do that, save maybe enforcing my nap time – carry a blankie everywhere? 🙂 I generally don’t get home till 9:30 P.M. and normally I’ll watch an hour of TV and go to sleep. I think that hour of TV is going to have to go as well. To get 8 hours of sleep I’d really have to be in bed by 8:00 P.M., but I don’t see that happening.
Again this morning I thought about skipping my ride and taking the moped. That feeling went away as soon as I hit the streets on my bike, but the urge to sleep for another hour was pretty strong.
Hmmm…more sleep.
Aloha!
Slower, cheaper, less useful…